A Grounding Question & Answer

13 December 2024 fionaforhealth

Question from a subscriber:

“Do you have a grounding sheet? Do you recommend it?”

I’m sure some of you have had the same question so here’s my answer.

I don’t own an grounding sheet currently. I did at one time and when I used it, I felt even more wired up than usual. I even got a bit of a shock off it once, and so I deemed the sheet faulty. It may have been or maybe there was another problem.

What I didn’t know then was that you should check the outlets you’re using to make sure they are in fact grounded. Even if your house is grounded, it’s still a good idea to check this just in case there is any faulty wiring going on.

You should also check to see if there are magnetic frequencies detected in your home. If there are any (coming from underground, i.e. power lines or fibre-optic cables) then your grounding device will not work as it should. You may actually get an adverse effect, kind of like how I did with my grounding sheet, and this can affect your health negatively.

What tools do you need to check your outlets and the frequencies?

There are a few to choose from and I’ll link them below (note, these are affiliate links. Please see my Affiliate Disclosure for more detail). Here are three you might consider:

For more detailed information on the cautions of grounding and solutions to problems, I recommend checking out this blog post by EMF Analysis.

What Other Grounding Options Are There?

As for other earthing/grounding products, the things I do use are grounding shoes and a grounding strap that attaches to one shoe. (Are grounding and earthing the same? I’ve heard there’s a difference but I don’t know. If you know the answer, write to me at fiona@fionaforhealth.com, or leave a comment).

For the shoes, I simply went online and did a search. I found an okay pair, nothing stellar, but they have been great for shoes that I can wear around the house. They’re similar to Crocs or Dawgs in material but they have the grounding piece at the heel, so it touches your foot and goes straight to the ground on the bottom of the shoe.

I know they work because I was wearing Dawgs and kept getting a shock when moving about my home. When I put on the grounding shoes, the shocks stopped.

The grounding strap, or heel ground, is a handy little thing that you attach to the heel of your shoe (or short boot – it doesn’t work for tall boots) with one strap tucked inside your sock touching your skin. It will ground you as you walk, just like the shoes do.

I’ve used this in conjunction with my EMF clothing in a high-EMF environment and it made a big difference. You can read about that experience in here.

If you’re ready to start eliminating electrosmog (EMF) from your environment for better sleep, less pain, lowered tinnitus, and reduced neuropathy, then you may want to grab my EMF Guide. It’s only $15 and is packed with shortcuts to an EMF-reduced – and therefore healthier – life.