End the Cycle of Self-Sabotage
Reclaim your power, reprogram your subconscious, and become the person you’ve always known you could be... with guidance, compassion, and proven tools for transformation.
Don’t underestimate yourself.
You have the potential to be the person you wish to be. Does it come in a magic pill or a silver bullet? Of course not, and you know that already.
What I will teach you will help bring to the surface the potential that you’ve been wishing to express, while in a relaxed and safe environment.
As your Christoff Certified Self-Sabotage® coach, I use our in-depth client questionnaire and an empathic approach to get to know you and your self-sabotaging behaviours.
What My Clients are Saying...
"I've gained clarity, confidence, and a new sense of direction."
Working with Fiona has been a truly life-changing experience. When I started her Freedom From Self-Sabotage program, I felt stuck, overwhelmed, and unsure how to break the patterns that were holding me back. Fiona created a safe, supportive, and empowering space from the very first session. She listened without judgement, understood my challenges deeply, and helped me see things about myself that I had never noticed before.
Her guidance is gentle but powerful. Through her tools and exercises, I’ve gained clarity, confidence, and a new sense of direction. I’ve learned how to stop repeating old habits, how to trust myself, and how to make decisions that actually support my goals. I feel lighter, calmer, and more in control than I have in years.
What I appreciate most is Fiona’s genuine care. She shows up fully, pays attention, and truly wants her clients to grow. I’ve never felt alone in this journey—she has encouraged me, celebrated my progress, and helped me shift my mindset in ways I didn’t think were possible.
I highly recommend Fiona and her Freedom From Self-Sabotage program to anyone who wants real change. This experience has helped me heal, break old patterns, and finally move forward with confidence. Thank you, Fiona!
Miriam K
Uncover the Patterns Holding You Back
With a Christoff Certified Self-Sabotage® Coach by your side, uncover the beliefs that keep you stuck and create lasting change in your health, wealth, and relationships.
First, we will investigate what areas of your life you are self-sabotaging.
These could be in any of the areas of health, wealth, or relationships. Next, we will get you on track to developing new patterns of behaviour for future success using tools and techniques that will reprogram your subconscious mind for happiness and success.
My journey was one where ill health led me down the road toward death and back again. While I found the physical solutions to my illness, I also discovered the self-sabotaging behaviours that I was expressing, especially when it came to love and attention from others, and how staying sickly was giving me the attention I deeply craved. Today, I’m fully recovered from that illness and I love myself better than ever.
Your journey may be similar or it may be different.
Either way, I am here for you.
